I HAVE MOVED

After a lot of thought and consideration -- I have decided to retire One Foot in Reality and leave it as an Archive. I will still monitor it to keep the trolls at bay, but will not be posting here any longer.

If you are looking for my new posts, please go to www.haroldlshaw.com .

Thank you for all they years of following One Foot In Reality.

Harold

Tuesday, September 15, 2015

Making Apple Cider


via Instagram http://ift.tt/1W07Up9

Today is one of those elusive rest days from running for me, so this morning for about 3 hours I cut and cored apples so I could crunch them up in the juicer to make some Apple Cider/Juice or whatever you want to call it.

What is in it - nothing but what came out of the apples.

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